PLEASE CHECK THE SCHEDULE BELOW FOR CLASS TIMES.

GROUP CLASS

The Studio 108

Dates:  Wednesday - In Studio
Time:  7PM
Duration:  1 hour

Address:  289 Stuyvesant Avenue 2nd Floor, Lyndhurst, New Jersey

Class Type:  Mixed Level
This session is open to all levels. No matter where you find yourself in your yoga journey, you will benefit from this open level class, where you will create habits that will benefit you for years to come, both physically and mentally. This class is vinyasa-based, but you will be encouraged to move with intention, pay attention to the breath, follow your own pace, and notice how each pose or transition feels in your body. 

The studio has all the props you need.  Bring water, a towel and an open mind.

Register online via the The Studio 108 to reserve your spot.